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  • The Power of Your Mind Hypnotherapy

Category: Hypnosis for weight loss

5 more weight management tips for a new you

Simple changes for weight management this new year – part 2. ( See part 1 first.) Here are 5 more tips to start your weight loss journey ( maybe even another 5 to come in February): What have you discovered about you inner voice? Write…

What have you got to lose?

Easter with all those beautiful foil wrapped eggs and chocolate goodies can be a time for over indulgence. Go on, admit it, you sneaked a bit of your children’s Smartie egg when they weren’t looking, I know I did – Shhhh, or perhaps you bought…